The Long View Program.


From first visit to lasting results.

1

Weeks 1-2: Root Cause Assessment

COMPREHENSIVE INTAKE | METABOLIC LABS | LIFESTYLE ASSESSMENT | BODY COMPOSITION ANALYSIS AVAILABLE

Your first visit is 60 minutes. We review your full medical history, current medications, lab history, and the lifestyle factors — sleep, stress, eating environment, movement — that are shaping your metabolic health. We order a targeted metabolic lab panel and conduct a structured lifestyle assessment to understand what’s actually driving your weight. Together we identify which of the six behavioral health domains to tackle first, and you leave with your first domain packet and your first weekly experiment.

Week 2 is your 30-45 minute lab review visit. We go through your results together, establish your metabolic picture, initiate your treatment plan, and start medication if clinically appropriate. Both visits are billable to insurance

An optional in-home visit with portable body composition analysis is available at any point in the program for $175.

2

Months 1-3: Active Treatment

TELEHEALTH VISITS | MEDICATION MANAGEMENT | BEHAVIORAL HEALTH COACHING | DIRECT MESSAGING

Clinical visits and coaching calls alternate bi-weekly — a meaningful touchpoint every one to two weeks. Clinical visits manage medication, labs, and metabolic progress. Coaching calls work through your chosen behavioral health domain for the month — using a structured education packet and weekly experiment tracker you complete between sessions and bring back to your next call.

This isn’t generic advice. It’s a month-by-month behavioral health program built around what’s actually getting in your way — one domain at a time, at a pace that fits your life.

Months 1-3 cover three of your six domains. You choose the order.

3

Month 4-6: Consolidation

MONTHLY CLINICAL VISITS | BI-WEEKLY COACHING | MEDICATION OPTIMIZATION | MAINTENANCE PLANNING

Clinical visits move to monthly as medication stabilizes — but coaching continues bi-weekly, because this is where the behavioral work gets harder and more personal.

Month 6 closes with a 60-minute 6-Month Metabolic Review — repeat labs, clinical metrics compared to baseline, behavioral domain review, and a finalized long-term maintenance plan.

Optional in-home visit with portable body composition analysis available at $175 — a meaningful data point at the six-month mark.

4

Month 7+: Maintenance

QUARTERLY VISITS | MEDICATION CONTINUITY | ONGOING COACHING | ANNUAL METABOLIC REVIEW

Most programs abandon you here. We don’t.

Quarterly telehealth visits integrate clinical review and behavioral check-in in one 30-45 minute visit — medication continuity, metabolic monitoring, and an honest conversation about what’s working and what isn’t. Asynchronous messaging support continues throughout.

Patients who want continued structured coaching support can add a monthly coaching call at $75/month.

Each year includes a formal Annual Metabolic Review — repeat labs, clinical metrics compared to prior year, and a refreshed long-term plan. Because health changes, life changes, and your care should change with it.

Obesity is a chronic condition. It requires ongoing management — not a finish line. Long View Health is built for the long game, and maintenance is where long-term health is actually constructed, one quarter at a time

Two ways to work with us.

Most patients choose both. Some start with Clinical Care and add The Long View Program when they’re ready.

Clinical Care

Billed To Insurance

Telehealth visits, medication management, lab-guided metabolic evaluation, and ongoing cardiometabolic monitoring.

Available to all patients.

  • 60-min comprehensive metabolic intake
  • Week 2 lab review visit — results explained, treatment plan initiated
  • Bi-weekly clinical telehealth visits (active phase, months 1-3)
  • Monthly clinical visits (consolidation phase, months 4-6)
  • 60-minute 6-Month Metabolic Review with repeat labs and maintenance planning
  • Quarterly ongoing maintenance visits (month 7+)
  • Annual Metabolic Review — repeat labs, metrics comparison, refreshed long-term plan
  • Medication management including GLP-1s when clinically appropriate
  • Asynchronous messaging
  • Insurance billing for all clinical visits
  • Most major insurances accepted

The Long View Program

$150 / Month

The behavioral health program that makes the clinical care stick. Coaching, domain packets, experiment trackers, and messaging support — delivered between your clinical visits.

  • 30-minute bi-weekly coaching calls (active & consolidation phases, months 1-6)
  • 6-domain personalized behavioral health program — one domain per month, your order
  • Weekly experiment trackers reviewed at each coaching call
  • Asynchronous messaging support
  • Cash-pay, HSA/FSA eligible

Optional Add-Ons

Home Visits

$175 / Visit

Includes in-home visit with portable body composition analysis to guide care

Monthly Coaching Call

$75 / Month

Monthly coaching call during the maintenance phase to keep you healthy

What you won’t find at a GLP-1 telehealth company.

Dual expertise —
clinical and behavioral, from one provider.


Meghan holds both prescribing authority as a board-certified family nurse practitioner and a certified health coaching credential — built on training through the Dr. Sears Wellness Institute, now credentialed through ACE. This is not a weight loss clinic that added a coach. It’s a practice built from the ground up around metabolic health and long-term outcomes, where clinical care and behavioral support are delivered by the same person, in the same relationship.

A cardiometabolic lens that matters.

With a background in cardiovascular risk reduction and lifestyle medicine, Meghan sees the metabolic and cardiovascular picture together — not just the number on the scale. This is particularly important for patients on GLP-1 medications, where close cardiometabolic monitoring helps optimize outcomes and reduce the risk of muscle loss, nutrient depletion, and cardiovascular strain that can accompany rapid weight loss.


Built for collaboration, not competition.

All clinical and coaching visits are conducted via telehealth — no commute, no waiting room, no scheduling around an office’s hours. Long View Health is designed to complement, not replace, your existing providers. Intake summaries, lab results, and clinical updates are available to referring providers with patient consent. If you’re a clinician looking to refer patients for weight and metabolic health care, we’d welcome the conversation.

What does it like to get started with Long View?

Your initial 60-minute intake visit is billed to your insurance. You pay your standard specialist copay at booking. For self-pay patients, a $150 deposit is collected at booking and credited in full toward your first month of The Long View Program if you enroll.

The Long View Program runs for 6 months, covering the active and consolidation phases of your care. After Month 6, you transition to quarterly maintenance visits billed to your insurance. Patients who want continued structured coaching support can add a monthly coaching call at $75/month.